Caregiving Podcast Series: It Takes a Team to Care, Episode Six – Caregivers It Is all About You

There are plenty of variables and uncertainties while in the midst of Caregiving. In the end, the number one job of a caregiver is to take care of self. On our final episode of ” It Takes A Team to Care”Monica Stynchula from REUNIONCare discusses the importance of self-care for the caregiver before, during and after caregiving has ended.

Did you know that one quarter of caregivers of a loved one with Alzheimer’s Disease die before the person for whom they care?  In fact man carers neglect their own health needs focusing their energy on the sick loved one, employment and other family demands.  The end of caregiving can be a devastating experience.  You are not alone.

Are You Practicing Self Care?

  • PsychoSocial recovery
  • Grief
  • Exercise and wellness
  • Financial recovery
  • Employment
  • Digital Inclusion
  • Life Enrichment & Empowerment
  • Community Networking
  • Life Companion

Lastly, this is one episode in the series “It Takes a Team to Care.”